Jogging

Added by thOwig102, 4 dias, 20 hours ago

Summary

Description

	Tiempo (min, seg)	00:33:22
	Distancia	4.87 km
	Velocidad	8.76 km/h
	Tiempo por km	06:51 min/km
	Pulso	snitt 159 max 179
	Cadence	snitt 82 max 88
	Power	snitt 243 max 332
	Temperature	23.2 °C
	Intensidad	Normal
	Calorias	357 kcal
	Score	3087

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

86%	Average 159		Max 179	97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:22

1.1%

Zone 2

111 - 129

60% - 70%

00:01:07

3.3%

Zone 3

130 - 147

70% - 80%

00:02:29

7.4%

Zone 4

148 - 166

80% - 90%

00:20:33

61.6%

Zone 5

> 167

90% - 100%

00:08:50

26.5%

Conectado

Jogging

Summary

Heart rate zones - Default