Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Curl con mancuernas · Bíceps	10 x 8.0 kg
Curl con mancuernas · Bíceps	10 x 8.0 kg
compound row · Atrás	10 x 52.3 kg
compound row · Atrás	5 x 52.7 kg
dips · Atrás	12 x 51.0 kg
dips · Atrás	15 x 51.0 kg
seated dips · Tríceps	15 x 81.5 kg
kajak · Abs	20 x 10.0 kg
rotary torso · Abs	10 x 52.3 kg
sidoplanka · Abs	15 x 51.0 kg
sidoplanka · Abs	15 x 51.0 kg
Sentadillas · Abs	10 x 51.0 kg