 |
Press |
Added by johaneje, 3 weeks ago |
|
Summary
|
||||||||||||||||
|
B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10
T: Enhand kabel 8x7.5kg, 8x10, 8x10 B: Pushups på bänk 8, 8, 8 A: Axelpress hantel 8kg, 8, 8 B: Hantelpress lutad 8x12kg, 12, 12 A: Axellyft viktplatta 5kg, 5, 5 Images
0 like this
Why not give johaneje some cred for this workout by writing a comment! |
