 | Tiempo (min, seg) | 00:30:00 |
 | Distancia | 3.76 km |
 | Calorias | 309 kcal |
|
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Performed activities
Crosstraining
|
00:10:00Tiempo (min, seg) |
|
0.69 kmDistancia |
|
4.14 km/hVelocidad |
|
14:30 min/kmTiempo por km |
|
4Nivel |
|
NormalIntensidad |
|
89 kcalCalorias |
Weightloss
Cinta de correr
|
00:10:00Tiempo (min, seg) |
|
1.46 kmDistancia |
|
8.76 km/hVelocidad |
|
06:51 min/kmTiempo por km |
|
1Nivel |
|
NormalIntensidad |
|
105 kcalCalorias |
Weightloss 10 km/h
Cinta de correr
|
00:10:00Tiempo (min, seg) |
|
1.61 kmDistancia |
|
9.66 km/hVelocidad |
|
06:13 min/kmTiempo por km |
|
1Nivel |
|
NormalIntensidad |
|
115 kcalCalorias |
Weightloss 10,5 km/h --> 12 km/h
|