 |
Entrenamiento con pesas |
Added by MikeD, 1402 weeks ago |
|
Summary
|
|||||||||||||
|
Rygg: Chins, Rodd, Rygglyft (hypersträck)
Triceps: Liggande tricepspress, Stående tricepspress med rep, tricepstryck me
0 like this
Why not give MikeD some cred for this workout by writing a comment! |
8 reps 
