Cykling - Trainer

Added by aleckan, 634 weeks ago

Summary

	Tiempo (min, seg)	01:00:00
	Distancia	33.27 km
	Velocidad	33.27 km/h
	Tiempo por km	01:48 min/km
	Pulso	snitt 119 max 136
	Cadence	snitt 77 max 92
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	371 kcal

Lugnt på trainern för att skrämma liv i mina trötta ben.

Puls 60-65%
Kadens runt 80

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Pulso Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

61%	Average 119		Max 136	70%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:23

0.6%

Zone 1

98 - 116

50% - 60%

00:21:52

36.5%

Zone 2

117 - 136

60% - 70%

00:37:35

62.8%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling - Trainer

Summary

Heart rate zones - Default