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2

martes 2 de junio de 2026

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Added by gillargavle, 1 week ago

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Summary
 
TimeTiempo (min, seg)00:36:57
DistanceDistancia5.32 km
GaugeVelocidad8.64 km/h
GaugeTiempo por km06:56 min/km
PulsePulsosnitt 146   max 157
CadenceCadencesnitt 79   max 87
PowerPowersnitt 169   max 214
TemperatureTemperature24.6 °C
IntensityIntensidadNormal
KcalCalorias280 kcal
ScoreScore3398
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

75%
Average
146
Icon_pulse
Max
157
81%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:33
1.5%
Zone 1 98 - 117 50% - 60%
00:00:23
1.0%
Zone 2 118 - 136 60% - 70%
00:02:31
6.8%
Zone 3 137 - 156 70% - 80%
00:33:14
90.1%
Zone 4 157 - 175 80% - 90%
00:00:13
0.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%