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Performed strength exercises in this workout.

Squat · Piernas	10 x 20.0 kg
Squat · Piernas	10 x 20.0 kg
Squat · Piernas	10 x 40.0 kg
Squat · Piernas	10 x 70.0 kg
Squat · Piernas	10 x 70.0 kg
Squat · Piernas	10 x 70.0 kg
Utfall med rotation · Piernas	20 x 15.0 kg
Utfall med rotation · Piernas	20 x 15.0 kg
Utfall med rotation · Piernas	20 x 15.0 kg
Curl de piernas · Piernas	10 x 50.0 kg
Flyes, sidolyft & press · Hombros	10 x 10.0 kg
Flyes, sidolyft & press · Hombros	10 x 10.0 kg
Flyes, sidolyft & press · Hombros	10 x 10.0 kg
Militärpress · Hombros	10 x 40.0 kg
Militärpress · Hombros	10 x 40.0 kg
Militärpress · Hombros	10 x 40.0 kg