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2

viernes 5 de junio de 2026

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Added by gillargavle, 4 dias, 20 hours ago

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Summary
 
TimeTiempo (min, seg)00:34:38
DistanceDistancia5.18 km
GaugeVelocidad8.97 km/h
GaugeTiempo por km06:41 min/km
PulsePulsosnitt 146   max 158
CadenceCadencesnitt 83   max 89
PowerPowersnitt 178   max 268
TemperatureTemperature20 °C
IntensityIntensidadNormal
KcalCalorias262 kcal
ScoreScore3194
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

75%
Average
146
Icon_pulse
Max
158
81%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:30
1.4%
Zone 1 98 - 117 50% - 60%
00:01:07
3.2%
Zone 2 118 - 136 60% - 70%
00:01:01
2.9%
Zone 3 137 - 156 70% - 80%
00:31:31
91.1%
Zone 4 157 - 175 80% - 90%
00:00:27
1.3%
Zone 5 > 176 90% - 100%
00:00:00
0.0%