|
|
Entrenamiento con pesas |
Added by PacMan, 659 weeks ago |
|
Summary
|
|||||||||||||
|
Clean & Jerk 5, 5, 5 38, 47, 56 kg
Push press 3x10 50kg Ringar Chins/Dips utan vikt Mage, hopprep
0 like this
Why not give PacMan some cred for this workout by writing a comment! |




