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162

jueves 1 de mayo de 2014

Entrenamiento con pesas

Added by moffast, 654 weeks ago

Summary
 
TimeTiempo (min, seg)00:50:00
WeightPeso total1990.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias290 kcal
Power snatch 5x2
Power clean & Power jerk 5x2
OH squats 3x3
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