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162

viernes 9 de mayo de 2014

Entrenamiento con pesas

Added by moffast, 653 weeks ago
Summary
 
TimeTiempo (min, seg)00:40:00
WeightPeso total2310.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias232 kcal
Snatch 5x3
Power clean & power jerk 5x3
Over head squat 3x3
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