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2

lunes 12 de mayo de 2014

Ejecutar

Added by teebee, 652 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
DistanceDistancia5.00 km
GaugeVelocidad5.00 km/h
GaugeTiempo por km12:00 min/km
IntensityIntensidadNormal
KcalCalorias850 kcal
Uppvärmning + 1 varv i Förlösaslingan + korta intervaller 4x1 min + 4x0,5 min + ett 3/4 varv + nedvarvning/stretch
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