Ejecutar

Added by MikeD, 637 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:19:22	3.71 km	11.49 km/h	05:13 min/km	136 bpm
2	00:00:35	0.18 km	18.51 km/h	03:14 min/km	133 bpm
3	00:01:53	0.20 km	6.37 km/h	09:25 min/km	142 bpm
4	00:00:34	0.18 km	19.06 km/h	03:09 min/km	146 bpm
5	00:01:54	0.20 km	6.32 km/h	09:30 min/km	148 bpm
6	00:00:34	0.18 km	19.06 km/h	03:09 min/km	150 bpm
7	00:02:33	0.20 km	4.71 km/h	12:45 min/km	147 bpm
8	00:00:36	0.18 km	18.00 km/h	03:20 min/km	151 bpm
9	00:03:29	0.20 km	3.44 km/h	17:25 min/km	138 bpm
10	00:00:38	0.17 km	16.11 km/h	03:44 min/km	147 bpm
11	00:10:58	1.63 km	8.92 km/h	06:44 min/km	146 bpm
12	00:00:39	0.18 km	16.62 km/h	03:37 min/km	150 bpm
13	00:02:01	0.19 km	5.65 km/h	10:37 min/km	144 bpm
14	00:00:37	0.18 km	17.51 km/h	03:26 min/km	153 bpm
15	00:03:02	0.19 km	3.76 km/h	15:58 min/km	134 bpm
16	00:00:35	0.18 km	18.51 km/h	03:14 min/km	142 bpm
17	00:03:56	0.17 km	2.59 km/h	23:08 min/km	129 bpm
18	00:00:36	0.18 km	18.00 km/h	03:20 min/km	143 bpm
19	00:03:48	0.18 km	2.84 km/h	21:07 min/km	132 bpm
20	00:00:33	0.18 km	19.64 km/h	03:03 min/km	144 bpm
21	00:15:04	2.27 km	9.04 km/h	06:38 min/km	146 bpm