Ejecutar

Added by MikeD, 638 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:21:10	4.43 km	12.56 km/h	04:47 min/km	144 bpm
2	00:01:22	0.12 km	5.27 km/h	11:23 min/km	141 bpm
3	00:00:29	0.13 km	16.14 km/h	03:43 min/km	137 bpm
4	00:01:29	0.13 km	5.26 km/h	11:25 min/km	143 bpm
5	00:00:31	0.13 km	15.10 km/h	03:58 min/km	142 bpm
6	00:01:19	0.14 km	6.38 km/h	09:24 min/km	149 bpm
7	00:00:28	0.13 km	16.71 km/h	03:35 min/km	144 bpm
8	00:01:23	0.13 km	5.64 km/h	10:38 min/km	151 bpm
9	00:00:27	0.13 km	17.33 km/h	03:28 min/km	147 bpm
10	00:00:49	0.07 km	5.14 km/h	11:40 min/km	169 bpm
11	00:00:38	0.18 km	17.05 km/h	03:31 min/km	165 bpm
12	00:00:39	0.07 km	6.46 km/h	09:17 min/km	169 bpm
13	00:00:45	0.22 km	17.60 km/h	03:25 min/km	166 bpm
14	00:00:34	0.05 km	5.29 km/h	11:20 min/km	167 bpm
15	00:00:40	0.20 km	18.00 km/h	03:20 min/km	167 bpm
16	00:01:02	0.15 km	8.71 km/h	06:53 min/km	167 bpm
17	00:02:17	0.65 km	17.08 km/h	03:31 min/km	171 bpm
18	00:00:43	0.11 km	9.21 km/h	06:31 min/km	171 bpm
19	00:01:39	0.43 km	15.64 km/h	03:50 min/km	171 bpm
20	00:00:46	0.07 km	5.48 km/h	10:57 min/km	173 bpm
21	00:01:23	0.35 km	15.18 km/h	03:57 min/km	170 bpm
22	00:04:40	0.49 km	6.30 km/h	09:31 min/km	142 bpm