Ejecutar

Added by MikeD, 633 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:03:02	0.82 km	16.22 km/h	03:42 min/km	160 bpm
2	00:02:53	0.41 km	8.53 km/h	07:02 min/km	142 bpm
3	00:02:59	0.81 km	16.29 km/h	03:41 min/km	164 bpm
4	00:03:01	0.42 km	8.35 km/h	07:11 min/km	140 bpm
5	00:02:59	0.82 km	16.49 km/h	03:38 min/km	165 bpm
6	00:03:00	0.42 km	8.40 km/h	07:09 min/km	142 bpm
7	00:02:57	0.81 km	16.47 km/h	03:39 min/km	167 bpm
8	00:03:10	0.41 km	7.77 km/h	07:43 min/km	142 bpm
9	00:02:54	0.81 km	16.76 km/h	03:35 min/km	166 bpm
10	00:02:49	0.42 km	8.95 km/h	06:42 min/km	147 bpm
11	00:02:57	0.81 km	16.47 km/h	03:39 min/km	166 bpm
12	00:02:54	0.43 km	8.90 km/h	06:45 min/km	148 bpm
13	00:02:54	0.81 km	16.76 km/h	03:35 min/km	167 bpm
14	00:02:46	0.43 km	9.33 km/h	06:26 min/km	149 bpm
15	00:02:56	0.81 km	16.57 km/h	03:37 min/km	168 bpm
16	00:02:42	0.43 km	9.56 km/h	06:17 min/km	151 bpm
17	00:02:57	0.82 km	16.68 km/h	03:36 min/km	169 bpm
18	00:02:45	0.42 km	9.16 km/h	06:33 min/km	152 bpm
19	00:02:47	0.82 km	17.68 km/h	03:24 min/km	172 bpm
20	00:04:17	0.38 km	5.32 km/h	11:16 min/km	152 bpm
21	00:00:01	0.00 km	0.00 km/h	00:00 min/km	128 bpm