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162

sábado 24 de mayo de 2014

Entrenamiento con pesas

Added by moffast, 650 weeks ago
Summary
 
TimeTiempo (min, seg)00:40:00
WeightPeso total9072.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias232 kcal
Crossfit 14.5 - 21.47
21-18-15-12-9-6-3 reps av:
Thruster 38kg
Burpee över stången
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