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162

martes 27 de mayo de 2014

Entrenamiento con pesas

Added by moffast, 650 weeks ago

Summary
 
TimeTiempo (min, seg)01:20:00
WeightPeso total4525.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias464 kcal
Snatch 5x1
Körde lite clean & jerk och sedan mil.press.
Avslutade med mage och ländrygg.
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