 | Tiempo (min, seg) | 00:16:00 |
 | Borg scale | 15, Heavy |
 | Calorias | 183 kcal |
|
Tabata intervaller:
Sandsäcksboxning
Kb-svingar
Battlerope
Hopprep
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Performed activities
Tabata
|
00:04:00Tiempo (min, seg) |
|
10Nivel |
|
AltaIntensidad |
|
43 kcalCalorias |
Sandsäcksboxning
Tabata
|
00:04:00Tiempo (min, seg) |
|
10Nivel |
|
AltaIntensidad |
|
43 kcalCalorias |
Kb-svingar 8st/20sek
Hopprep
|
00:04:00Tiempo (min, seg) |
|
10Nivel |
|
AltaIntensidad |
|
54 kcalCalorias |
31st/20sek
Tabata
|
00:04:00Tiempo (min, seg) |
|
10Nivel |
|
AltaIntensidad |
|
43 kcalCalorias |
Battlerope
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