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55

jueves 19 de junio de 2014

Entrenamiento con pesas

Added by moffast, 647 weeks ago
Summary
 
TimeTiempo (min, seg)00:40:00
WeightPeso total9400.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias232 kcal
Marklyft 5/3/1 + 5x10
Hängande benlyft 5x15
Blev bara det pga att vi var på larm.
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