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162

miércoles 25 de junio de 2014

Entrenamiento con pesas

Added by moffast, 646 weeks ago

Summary
 
TimeTiempo (min, seg)00:30:00
WeightPeso total0.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias174 kcal
Förmiddagsfys med grp 3 vid kampementsbadets utegym.
5 varv av: 27.18
500 m löpning
10 Marklyft
10 Bänkpress
10 Militärpress
10 Latsdrag
10 Boxjumps
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