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162

lunes 28 de julio de 2014

Crossfit

Added by moffast, 641 weeks ago

Summary
 
TimeTiempo (min, seg)00:20:00
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias198 kcal
Landet träning.
3 varv av: 11.44
Dra stock 20m
Stocklöpning 20m
Välta sten 20m
Stocklöpning 60m

30st mark till överhuvet 3.44
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