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162

jueves 31 de julio de 2014

Entrenamiento con pesas

Added by moffast, 641 weeks ago

Summary
 
TimeTiempo (min, seg)00:23:59
WeightPeso total0.0 kg
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias137 kcal
löpning 600m
20 välta sten
löp 600m
30 utfallsteg med vikt överhuvet
löp 600 m
40 Ryska svingar
löp 600m
50 situps
löp 600m
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