User2 Challenge yourself

God Morgon -Train 4 workouts per week

Administrator You created this challenge!

* 75 Sit-Ups
* 75 Push-ups
* 2*1 minut plankan
* 2*1 minut sido-plankan på vardera sida
* 75 rygglyft
* 50 benböj
* 25 utfallssteg per ben

Personal challenge, challenge yourself to complete 4 entrenamientos per week until the end date..

The results in this challenge is calculated automatically from what you add to your diary

Included categories: Strength Training

You can start the challenge whenever you want

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Position		Nombre	average per week	Successful Per week
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