Varannat pass styrka, varannat cardio.

Rules

Personal challenge, challenge yourself to complete 6 entrenamientos per week until the end date..

The results in this challenge is calculated automatically from what you add to your diary

Included activities: Core, Crosstrainer, Esquí nórdico, Längdskidåkning, Treadmill, Carrera, Ciclo de formación, Caminar, Run/Walk, Run/walk, Nadar, Nadar, Skidmaskin, Spinning, Strength Training, Vandring , Yoga

Active between 2015-09-30 and 2015-10-11.