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adipato4 Link Registro Ejercicios

ManPatrik Johansson, 44Años, Stockholm, Suecia
domingo 20 de julio de 2014 Control_rewind Date Control_fastforward
2 Ejecutar Export
Time
 00:30:02Tiempo (min, seg)
Distance
 6.20 kmDistancia
Gauge
 12.39 km/hVelocidad
Gauge
 04:51 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 529 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_%7BhJ_yllBCeAc%40o%40i%40Oi%40b%40%7DAhHLtAb%40t%40V%40j%40YpBsHKkAc%40m%40g%40%40u%40dAsA%7EFDjA%60%40%7E%40VBh%40g%40%7CA%7BERuAMwAk%40s%40UCSJ_%40%7C%40qA%7EFJjAb%40t%40T%3Fn%40cAzAiGAk%40%5D_Ak%40Oe%40f%40qAhGT%60Cf%40h%40d%40YpAmFLsAKmAe%40s%40SEo%40z%40wAlGLtAPZp%40Jf%40UdA_FLuAQkAg%40i%40kAz%40aAtGVhBVLn%40KjBcHE%7BAc%40%7B%40i%40%40c%40v%40sApHHjAb%40h%40x%40i%40vAiFJeAYeB%5Da%40g%40L_%40p%40sArGTjAh%40j%40VH%60%40m%40pAyEHiAKmAy%40%7D%40c%40XO%60%40uAxHPlAj%40n%40T%40%5Cg%40hAaERyBMmAc%40k%40k%40Do%40bAaAnFHfAn%40z%40t%40G%60BeHGwAa%40%7D%40o%40Ue%40%60%40aBtGAlAX%7E%40bAP%60%40_%40%60B%7BEBg%40UeBg%40o%40k%40Qi%40XaAfG%40xAj%40xAl%40%3F%60%40m%40tA_GG%7BAY_ASUe%40Ec%40f%40k%40%60CJZk%40%60ELnAb%40h%40h%40AN%5DxAcJKsAe%40g%40k%40F_%40f%40yAhGNzB%5Ej%40NHv%40%5D%60BkHMqAa%40s%40k%40Fg%40f%40qAfGBtA%5Cv%40l%40HTMhAyCh%40sC%3F_A%5D_Ai%40Yi%40FeApCg%40tCFrAh%40pAf%40Nb%40a%40%7E%40eD%60%40uC&key=AIzaSyDuTv0w5W1NOtsmT3DII
16varv x 400m = 6.4km 12x2min 30sek walk
Added 626 weeks ago
aleckan like this
Runkeeper_grey_20px Show workout detailsNext
55 Entrenamiento con pesas
Time
 00:15:00Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 1ejercicios
Intensity
 NormalIntensidad
Kcal
 102 kcalCalorias

Trained muscle groups

Atrás
Sin comentarios
Added 626 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 631 kcal