agneta
Registro Ejercicios
Agneta Johansson, 58Años, Borås, Suecia
Planned workout
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00:00:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
0 kcalCalorias |
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Workout instructions 60s vila mellan varje set (längre om du behöver) 21 - 30: 15, 18, 12, 12, max (minst 18) 1 - 40: 21, 28, 21, 21, max (minst 28) Över 40: 30, 38, 23, 23, max (minst 38) My comment Sin comentarios |
Show workout details![]() |
Planned workout
![]() |
00:00:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
0 kcalCalorias |
|
Workout instructions 90s vila mellan varje set (längre om du behöver) 16-20: 10, 12, 8, 8, max (minst 12) 21-25: 14, 19, 14, 14, max (minst 19) Över 25: 20, 25, 15, 15, max (minst 25) My comment Sin comentarios |
Show workout details![]() |
| Resumen |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal







