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4cdsi4basy4g40w08s40

amirene Link Registro Ejercicios

KvinnaAnna Leijon, 39Años, Frändefors, Suecia
miércoles 4 de septiembre de 2013 Control_rewind Date Control_fastforward
90 Entrenamiento con pesas
Time
 00:15:00Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 5ejercicios
Intensity
 NormalIntensidad
Kcal
 86 kcalCalorias

Trained muscle groups

Abs, Atrás, Otros
iForm Pass 9 (48)
Added 669 weeks ago
Show workout detailsNext
90 Entrenamiento con pesas
Time
 00:15:00Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 5ejercicios
Intensity
 NormalIntensidad
Kcal
 86 kcalCalorias

Trained muscle groups

Abs, Atrás, Otros
iForm Pass 10 (48)
Added 669 weeks ago
Show workout detailsNext
84 Orientación Export
Time
 01:20:58Tiempo (min, seg)
Distance
 6.12 kmDistancia
Gauge
 4.54 km/hVelocidad
Gauge
 13:14 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 869 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crxcJim%7EhAz%40nEaAlAuCjBYv%40%60Ab%40rBlCD%7E%40G%7B%40yAcBuC%7B%40G_%40mG%60%40u%40v%40%5BEcBf%40w%40%5Bo%40JoAz%40%7DAkCDkAStCsCmBSi%40%7B%40S%7BA_DMkA_%40o%40cBRc%40c%40mA%40SQyBiDiA%7BDC%7E%40g%40vABh%40TjDXQj%40L%7ECcDr%40YNiAr%40e%40EOrAg%40t%40cAFa%40HHb%40a%40%7EB%40LzAlAPf%40h%40tBj%40PId%40%7DBp%40_%40p%40Hl%40x%40%7CA%7EEbAv%40f%40K%5Ep%40t%40f%40d%40bC%7EAvDH%60BnD%7C%40f%40%7CA%60Aj%40%60%40p%40RnAFIM%60CJ%7CD%5DdA%3Fj%40T%7C%40%5EFKq%40QDu%40k%40_Ab%40m%40%3Fe%40aAk%40h%40a%40UiAj%40QIu%40g%40GwBYYg%40Mg%40q%40iAq%40aAGoAoA%7DBo%40%7B%40wAqBGkArBi%40FQS%7D%40IMYkA%60%40oAoAe%40AEO%5BLk%40%7E%40o%40UYPjAuN%7C%40%7BDIcAPcCb%40iAMqGd%40WBi%40KcCYmAJa%40M_%40Rk%40WUDM%5CQd%40%40FN%5CIX%5CrB%7E%40bAg%40%5CLHk%40%60%40g%40tDiCdAuAj%40UWlAf%40fAZMnA%5Et%40fCT%5En%40ZxADf%40M%60AcCh%40f%40lA%5EE%60EVvAlAhCd%40RVy%40%5EDf%40i%40WdDJj%40KtBVjCm%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Caminar Export
Time
 00:30:16Tiempo (min, seg)
Distance
 3.18 kmDistancia
Gauge
 6.30 km/hVelocidad
Gauge
 09:31 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 209 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DybJw%7BcjACSm%40%5DAQs%40q%40%40c%40USL%40%5DG_%40_%40y%40_%40QZoCwDm%40IW_%40kA%7B%40Qs%40s%40Ea%40%5DeAgBH_%40Uy%40s%40wAL%7DBOeAl%40r%40N%7D%40AoCl%40qCIiC%60AiFp%40ENHDf%40%5CTTcAf%40Qd%40N%7E%40gAl%40BvBh%40%7CByCNqCt%40x%40%60KnEtAYwAmD%40XjARRh%40%60A%5ERnAx%40IF%60%40U%40QMIHg%40rCBnACNQOW%60%40S%7EA%7B%40zDCxAQn%40L%7E%40I%7EAd%40P%5D%60%40b%40%60CExBDNpB%60Dh%40Oh%40x%40RGR%5Cn%40f%40Zr%40PLBTQR%5D%60D%5D%60%40A%60%40NhAIN_%40B_%40%5CWjDApCk%40%60%40Og%40y%40%7BAKa%40q%40YQTMBg%40AGGq%40%7B%40YsA_AuAAdA%7BBwAA%5DIGWB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Peso, 68.8 kg
Gauge
 68.8 kgPeso
Change
 -0.3 kgChange
Bmi
 24.38MCI
Sin comentarios
Sum
 Resumen
Numero total de rutinas: 4
Calorias quemadas totales: 1250 kcal