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lassewidda Registro Ejercicios

Man

lars widmark, 44Años, Malmö, Suecia

sábado 12 de marzo de 2016

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Time

00:53:37Tiempo (min, seg)

Distance

9.18 kmDistancia

Gauge

10.27 km/hVelocidad

Gauge

05:50 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

827 kcalCalorias

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Vind 1/5. 1-0. Körde intervaller på hästhagen. Svårt att tagga till själv. Först 10x400m sen 10x200m. 30s vila mellan varje. Kring 1:42 och sen runt 42.

1 1	Added 556 weeks ago

Olof.d04oo@gmail.com like this

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Numero total de rutinas: 1

Calorias quemadas totales: 827 kcal