Madde J
Registro Ejercicios
Madeleine Johansson, Göteborg, Suecia| mellanmål |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Kvarg färskost fett 1% Kesella lätt | 200.0 gram | 150.0 | 25.4 | 2.0 | 7.2 |
| Hallon frysta | 100.0 gram | 38.0 | 1.0 | 0.5 | 5.4 |
| Pumpafrön squashfrön torkade | 10.0 gram | 56.7 | 2.5 | 4.6 | 1.3 |
| Russin | 10.0 gram | 31.8 | 0.3 | 0.1 | 6.9 |
| Valnötter | 10.0 gram | 66.9 | 1.4 | 6.2 | 1.3 |
| Total | 343.4 | 30.6 | 13.4 | 22.1 |
| Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 30.6 g | 13.4 g | 22.1 g | 343 kcal |
| E% | 36.5% | 34.7% | 26.4% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
