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moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

viernes 20 de marzo de 2020

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Date

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Time

00:28:37Tiempo (min, seg)

Distance

5.35 kmDistancia

Gauge

11.22 km/hVelocidad

Gauge

05:21 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

385 kcalCalorias

Score

2636Score

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Från Gullmarsplan till jobbet. Kändes segt och att det gick sakta. Sprang lite annorlunda genom gamla stan. (5)

0 0	Added 336 weeks ago

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162

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Time

01:45:32Tiempo (min, seg)

Weight

11665.0 kgPeso total

List

12ejercicios

Intensity

NormalIntensidad

Kcal

612 kcalCalorias

Score

2522Score

Trained muscle groups

Abs, Atrás, Pecho, Otros

PJ.com 200212 - Kändes bra i stort. Lite känningar i vänster överarm/axel vid bänkpress och dips. Körde lättare vikt på bänkpressen på Woden för att få tempo. (7) Warm-up • 20 cal Air Bike 1.40 4 rounds: • 15 sec Arm Circles CW • 15 sec Arm Ci...

0 0	Added 336 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 997 kcal