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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
martes 16 de marzo de 2021 Control_rewind Date Control_fastforward
9 Pendla Export
Time
 00:58:36Tiempo (min, seg)
Distance
 21.73 kmDistancia
Gauge
 22.25 km/hVelocidad
Gauge
 02:42 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 503 kcalCalorias
Score
 3944Score
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Hem från jobbet. Sov bra för en gångs skull. Tog det lite lugnt. Bra känsla i stort.
Added 284 weeks ago
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9 Pendla Export
Time
 00:56:02Tiempo (min, seg)
Distance
 21.53 kmDistancia
Gauge
 23.05 km/hVelocidad
Gauge
 02:36 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 460 kcalCalorias
Score
 3786Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:widhJqrvmBeA%5DEbAuCRy%40QsA%60DQzALdAi%40%7E%40gD%5DcDy%40_MsH%7BEyF%5BeB_IsIuEcCwGx%40qAz%40%7B%40m%40%7DK%60BmDzBsC%7CDqA%60AcB%7C%40yBGu%40PwCpAaH%60H_KxHkCGiBc%40mGoHuCcByCSw%40XeAjCyCjDu%40O%7BBcBwC_AwFIiGbB%7DFdEm%40pA%7B%40HqCk%40%7BCyCkFwOe%40eDe%40a%40kAaDoEiE_Bm%40%7DBKyCh%40sClB%7BYt%5Dy%40_%40k%40N_%40tCmHlKcKzDoBfAgAjA_CtFsEbOkDtGSbBeDxGeFrTkDv%40uBxF%5BpDyBhCK%7EAv%40fEQbBkAdAqAJkGbD_AIy%40mCy%40eAa%40KsIjFeH%7CBaBH%7DLu%40kLhCw%40h%40uBIcE%7CNs%40%60Eg%40%60J_%40x%40s%40BO%60%40IjS%5BbDeJfS_ArAwAf%40_AvA%5B%7EEoAzCgB%60KwEfGiBd%40aCm%40gA%7B%40%7D%40%7BBiAu%40gGbCcBNoCsA%7BEw%40yJo%40e%40%60%40_AjGq%40pAaIDs%40j%40%7B%40nJgAnAsAd%40eAHw%40UkFyHoDH%7DOjEcAh%40iChDeDt%40%7BFvCqMrEs%40lBsEZ_%40eGaLpDuMrBsO%7CEcMhCaQjHuL%7ED%5DIY%7B%40e%40IaE%7EAUfAmD%7CAcDvBeJlEyO%7CFcFtCk%40Em%40yAmAFg%40v%40GlDWp%40qC%7E%40oDfCsBZ%7BFnDuDhD%7Ba%40hTw%40z%40aIjDgFtDa%40_%40cHhCiCvBs%40WoExBuEp%40uK%60GqMvEmAhA_CoRaEsDsH%7DCcIsB%7BAM%7DCb%40oMvNgG%7B%40c%40uA_%40%7DDsFiJc%40GwAjB%7BA%5BaBaEcMsI_b%40a%5CFcI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet. Fick "batteritorsk" efter ca 1 mil. Så det blev det bara att sikta på att ta sig till station.
Added 284 weeks ago
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162 Överkropp Export
Time
 01:19:25Tiempo (min, seg)
Weight
 8115.5 kgPeso total
List
 7ejercicios
Intensity
 NormalIntensidad
Kcal
 455 kcalCalorias
Score
 3146Score

Trained muscle groups

Abs, Atrás, Pecho, Hombros
Överkroppspass. Bänkpress Stångrodd Militärpress pecdeck Pullups Hantellyft åt sidan Maghjul
Added 284 weeks ago
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Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 1418 kcal