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moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
sábado 17 de abril de 2021 Control_rewind Date Control_fastforward
9 Pendla Export
Time
00:54:27Tiempo (min, seg)
Distance
21.53 kmDistancia
Gauge
23.72 km/hVelocidad
Gauge
02:32 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
532 kcalCalorias
Score
3667Score
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Till jobbet. Tog det lugnt. Lite träningsvärk i benen.
Added 279 weeks ago
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55 Styrka Export
Time
00:44:15Tiempo (min, seg)
Weight
5625.0 kgPeso total
List
3ejercicios
Intensity
NormalIntensidad
Kcal
311 kcalCalorias
Score
1753Score

Trained muscle groups

Atrás, Pecho, Hombros
Körde mycket rörlighet och sedan marklyft och bänkpress.
Added 279 weeks ago
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Sum
Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 843 kcal