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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
miércoles 21 de abril de 2021 Control_rewind Date Control_fastforward
9 Pendla Export
Time
 00:58:12Tiempo (min, seg)
Distance
 21.53 kmDistancia
Gauge
 22.20 km/hVelocidad
Gauge
 02:42 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 472 kcalCalorias
Score
 3928Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whdhJatvmByAC_%40b%40WvAwD%7D%40wArD%40nCu%40dA%7BHiAaM%7DHoFmIwHuIuB%7BAwBw%40aG%7E%40oAx%40cAo%40iKjByEtC%7DC%7EDyCjBiCGmD%60AsGzGoK%7EI%7DBCsCs%40%7DDqFmDiCaBe%40oBCi%40ZgBjE%7DBzBkGkDeH%5D%7BFdBqGjEg%40lAu%40PaDs%40%7BCgD_F_O_%40wCmCoFeDeDcB%7B%40aC%5BeCXuDbCaZd%5Eq%40%5Do%40Tu%40nD%7BGfJkAx%40mKpDwCvDyG%60T%7BCzFo%40xC%7DBxDcGvV_E%7E%40_BbFYlD%7DBtCMtBx%40dEWxAoA%60A_BZiG%7CCy%40%5Bm%40gCu%40%7D%40k%40KiJ%60G%7BFjBwBHiNo%40wJzBk%40l%40%7DB%40cDhKsAxHi%40dJM%5CkAf%40I%7ER%5BjDuHxQ%7DE%7CHwAv%40yC%7CQeAhCsCbDmCp%40oC%7B%40_BgDqAaAoFfCyAXsEaBaEs%40aKe%40eBxIy%40f%40iG%3Fs%40Ro%40xAi%40pHeAhAsBl%40cAAcAw%40kDcG_%40OcDDcQnFeDtD%7DD%60AwLnFkGnBm%40xBgETc%40sG%7DKzD%7DNdC%7BMhEoNhDo%5E%60Ns%40sAi%40%3FqD%7CAa%40jAoDvAyCtBgV%60KaBHyEjD%7BAl%40w%40gBsA%3Fg%40%60AYpEcC%7C%40gErCyA%3FiA%60%40gL%7EI%7B%5BlQ%7D%5EtPiLrEyGlBgBvAmCv%40yS%60JUO%7DA_QkFsEcJ_DiH_B%7B%40IkC%60%40gL%7CMs%40%5EaG_A%7D%40mGoFiJm%40WkAdBoACiBcE%7DDuBye%40g_%40_%40%7BANeDqB_B%3FwE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet. Tog det väldigt lugnt.
Added 278 weeks ago
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55 Helkropp Export
Time
 00:53:12Tiempo (min, seg)
Weight
 13730.0 kgPeso total
List
 10ejercicios
Intensity
 NormalIntensidad
Kcal
 314 kcalCalorias
Score
 2109Score

Trained muscle groups

Abs, Atrás, Terneros, Pecho, Bíceps, Piernas, Hombros, Tríceps
Körde igenom hela kroppen, lätt. Bänkpress Stångrodd Benspark Bencurl Militärpress Vadhävning Rygglyft Fällkniv Bicepscurl Kickbacks
Added 278 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 786 kcal