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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
martes 11 de mayo de 2021 Control_rewind Date Control_fastforward
9 Pendla Export
Time
 00:50:45Tiempo (min, seg)
Distance
 21.61 kmDistancia
Gauge
 25.55 km/hVelocidad
Gauge
 02:21 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 511 kcalCalorias
Score
 3409Score
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Till jobbet. Soligt och fint, riktigt skönt väder.
Added 276 weeks ago
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162 Överkropp Export
Time
 00:36:55Tiempo (min, seg)
Weight
 8680.0 kgPeso total
List
 8ejercicios
Intensity
 NormalIntensidad
Kcal
 264 kcalCalorias
Score
 1451Score

Trained muscle groups

Abs, Atrás, Pecho, Bíceps, Hombros, Tríceps
Överkroppspass i superset 3x10 Bänkpress / stångrodd Militärpress / pullups Situps / Rygglyft Hantelcurl / Kickbacks
Added 276 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 775 kcal