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moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
miércoles 20 de octubre de 2021 Control_rewind Date Control_fastforward
88 Pendla Export
Time
00:56:33Tiempo (min, seg)
Distance
21.68 kmDistancia
Gauge
23.00 km/hVelocidad
Gauge
02:37 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
520 kcalCalorias
Score
3807Score
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Till jobbet på morgonen. lätt regn och mörkt.
Added 252 weeks ago
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62 Innebandy Export
Time
00:28:03Tiempo (min, seg)
Distance
1.50 kmDistancia
Gauge
3.21 km/hVelocidad
Gauge
18:42 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
308 kcalCalorias
Score
1113Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DdiJmhkmBSDBj%40q%40zAX%7B%40h%40q%40Q_Aj%40t%40A%7B%40Md%40NGUBRKEZ%60%40cAH%5CYOKb%40ESO%3FATNJG%5EZwAJBIAK%7CASj%40IERcB%5C%3FQ%3FLDSJCb%40%5Cs%40LR_%40_%40O%7E%40b%40_AC%5E%5B%40L%3FALMVO%40Hc%40X%3FWm%40DZFK%3FNJMDJSX%3FUYj%40Pu%40%40d%40RYME%3FWFN%5BNJ%5BIFLNMD%5EMSf%40Di%40PN%40MU%5CDq%40WBK%60AREJa%40Ak%40M%5EP%3FBXKLJoASZAXNSa%40fBNaAIKZb%40Vu%40OOMJIaAWDFvDp%40aCN%40Uj%40R%7B%40%5B%5BHQJPMNTEMZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
På jobbet. Avbrutna av larm
Added 252 weeks ago
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1 Överkropp Export
Time
00:51:28Tiempo (min, seg)
Weight
7600.0 kgPeso total
List
8ejercicios
Intensity
NormalIntensidad
Kcal
451 kcalCalorias
Score
2036Score

Trained muscle groups

Abs, Atrás, Pecho, Bíceps, Hombros, Tríceps
Körde ett överkroppspass efter innebandyn.
Added 252 weeks ago
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88 Pendla Export
Time
01:07:00Tiempo (min, seg)
Distance
21.70 kmDistancia
Gauge
19.43 km/hVelocidad
Gauge
03:05 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
693 kcalCalorias
Score
4528Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EdiJkkkmB%60%40Ed%40t%40cAhK%7CFnDn%40hArIdGp%40LZt%40xDvBrO%60MYvF%7ENdLhBfJfDqAlIr%40%7CLkNxDw%40%7CJlC%7CMlK%60B%60Mv%40b%40j%5EeOri%40yRba%40gTtQ%7BHtEkDdTkLhKoD%60B%5CnIsGpEe%40jIyCvDmC%7ERuHd%60%40aLnUqDx%40HdChCbBzDtDmBjAcLnM_E%7CMmGvCq%40dCeDrBaAtK%7BC%7EFQnFxHn%40LnCm%40xAaC%7E%40cJn%40_%40%7CHDbCwJhELrKxA%7CCvA%7CB_%40dF%7DBjAv%40rBpDxCv%40xBu%40zD%7DEzDmTlA_%40%7C%40kAnMsYb%40wECkSTi%40j%40x%40%5Ec%40%7CA%7BP%7EDsNj%40QxBtCHqBdAwAbHiB%7CQh%40nGqB%7CJ_GrAfAr%40jC%60BBbIgDjAcAToAq%40cEHkB%7EBqCXcEnBmFfDm%40jFaUzCyFd%40_DdDaG%7EGkTrCgDtMoFpHqJd%40aDjBC%7EXm%5DxBaBnBi%40dDEtE%60C%60ChCrBjEZjCnFzOtBdCvDlAt%40E%60AwAtE_D%7CGcCbGLnIpDtCkDfAiCl%40WbCDzAn%40tCrB%7CDtFdGl%40bToR%7CAy%40%7EIeBnEkFrEkClKyAj%40h%40zA_A%60G%7B%40%7CFnDjHnKvFjGrLrHdInA%7E%40yBdAQ%7E%40uArA%40LgBp%40YP_Bh%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hem från jobbet. Trött och sliten.
Added 252 weeks ago
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Sum
Resumen
Numero total de rutinas: 4
Calorias quemadas totales: 1972 kcal