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moffast Registro Ejercicios

Man

Peter Littke, 53Años, Stockholm, Suecia

viernes 7 de octubre de 2022

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Date

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162

Time

00:59:50Tiempo (min, seg)

Distance

1.33 kmDistancia

Gauge

1.33 km/hVelocidad

Gauge

44:59 min/kmTiempo por km

Weight

5620.0 kgPeso total

List

6ejercicios

Intensity

NormalIntensidad

Kcal

489 kcalCalorias

Score

2362Score

Trained muscle groups

Abs, Pecho, Otros, Hombros

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UV: ROM, 250m rodd, 15x push-ups, 250m rodd, 15x push press 20kg Styrka: Push jerk 5x5 WOD - 21-5-9 reps av: 9.34 räkna 4 mountain climbers push jerk 20kg sit-ups NV: yoga b

0 0	Added 201 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 489 kcal