PacMan 
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia| domingo 28 de junio de 2015 |
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01:00:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
NormalIntensidad |  |
404 kcalCalorias |
| Warm up with joint mobility A. 3 Rounds: Barbell Russian Twist: 20kg BB + 15kg x 10 (L&R counts as 1) Every round change the level: Round 1 - Top of the thigh Round 2 - Just below the knee Round 3 - Down to the floor B. Build up to F... | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 404 kcal
