PacMan
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia![]() |
01:00:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
403 kcalCalorias |
| Looks like: Eccentric: 12 sec Bottom hold (thighs parallel to the floor): 8 sec Concentric: 1 sec B. Strict press: 4 x5 @ 48 kg (80% 1RM) C. Rowing interval 5 x 30sec @ 135m; 1 min rest 142m @ 32 s/m (strokes per minute rate) 134 @... | ||
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Show workout details![]() |
| Peso, 81.0 kg |
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81.0 kgPeso | ![]() |
2.2 kgChange | ![]() |
25.85MCI |
Sin comentarios
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 403 kcal











