PacMan
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia![]() |
00:40:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
267 kcalCalorias |
| Warm up with joint mobility. A. 3 Rounds: 10 sec work/1 min rest Warrior star jump (aim for 10 reps) Round 1 - 8 reps Round 2 - 8 reps Round 3 - 9 reps Rest 2 mins B. 3 Rounds: 10 sec work/1 min rest Sprawl (aim for 7+) R... | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 267 kcal








