PacMan 
Registro Ejercicios
Andreas Tóth, 54Años, Stockholm, Suecia| viernes 12 de agosto de 2016 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Protein Smootie | 200.0 gram | 200.0 | 20.0 | 4.0 | 14.0 |
| Kaffe bryggt | 300.0 gram | 6.0 | 0.3 | 0.0 | 1.2 |
| Äggvita | 60.0 gram | 24.6 | 6.1 | 0.0 | 0.0 |
| Jasminris kokt | 100.0 gram | 118.0 | 2.5 | 0.2 | 26.0 |
| Entrecôte nöt stekt | 200.0 gram | 432.0 | 52.2 | 25.0 | 0.0 |
| Salladskål | 200.0 gram | 42.0 | 2.6 | 0.2 | 5.4 |
| Revbensspjäll gris grillat ugnsstekt | 530.0 gram | 1404.5 | 140.5 | 94.3 | 0.0 |
| Vitt vin halvtorrt el halvsött vol. % 12,5 | 35.0 gram | 28.4 | 0.0 | 0.0 | 1.1 |
| Total | 2255.5 | 224.2 | 123.7 | 47.7 |
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00:13:00Tiempo (min, seg) |  |
1.76 kmDistancia |  |
147 kcalCalorias |
Performed activities
Cross Trainer| Sin comentarios | ||
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Show workout details |
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00:10:30Tiempo (min, seg) | |
1.00 kmDistancia | |
161 kcalCalorias |
| Sin comentarios | ||
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| Show workout details |
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01:00:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
BajaIntensidad | |
373 kcalCalorias |
| Sin comentarios | ||
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| Show workout details |
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00:30:00Tiempo (min, seg) | |
BajaIntensidad | |
179 kcalCalorias |
| Sin comentarios | ||
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| Show workout details |
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Peso, 83.5 kg |
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83.5 kgPeso |  |
-0.9 kgChange |  |
26.65MCI |
Sin comentarios
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 224.2 g | 123.7 g | 47.7 g | 2256 kcal |
| E% | 40.8% | 48.8% | 8.7% |
Numero total de rutinas: 4
Calorias quemadas totales: 860 kcal
