peakXp 
Registro Ejercicios
Carl Björnberg, 50Años, Köping, Suecia| jueves 14 de enero de 2010 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Frukostgröt | 1.0 Portions | 305.3 | 10.6 | 4.9 | 54.1 |
| Egen gainer | 1.0 Portions | 329.6 | 22.5 | 2.0 | 57.6 |
| Äggvita | 120.0 gram | 55.2 | 12.1 | 0.0 | 1.4 |
| Lättmjölk | 500.0 gram | 190.0 | 17.5 | 2.5 | 25.0 |
| Raps & Linfröolja - Zeta | 25.0 gram | 225.0 | 0.0 | 25.0 | 0.0 |
| Mellanmjölk | 400.0 gram | 188.0 | 14.0 | 6.0 | 20.0 |
| Ost fett 28 % | 44.0 gram | 161.9 | 12.3 | 12.3 | 0.7 |
| Bröd, mjukt Hönökaka | 80.0 gram | 241.6 | 6.4 | 2.7 | 47.2 |
| Yoggi 0,5% | 200.0 gram | 130.0 | 7.0 | 1.0 | 22.0 |
| RågRut | 48.0 gram | 153.6 | 4.3 | 0.7 | 31.7 |
| Bröd, mjukt Hönökaka | 70.0 gram | 211.4 | 5.6 | 2.4 | 41.3 |
| Banan | 140.0 gram | 135.8 | 1.4 | 0.7 | 30.5 |
| Total | 2327.4 | 113.7 | 60.2 | 331.5 |
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Enfermedad |
Virusinfektion, har nog aldrig varit så här däckad
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01:26:00Tiempo (min, seg) |  |
NormalIntensidad |  |
497 kcalCalorias |
| Sin comentarios | ||
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Show workout details |
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 113.7 g | 60.2 g | 331.5 g | 2327 kcal |
| E% | 20.0% | 23.0% | 58.4% |
Numero total de rutinas: 1
Calorias quemadas totales: 497 kcal
