rexhunt2909 
Registro Ejercicios
David Ståhlman, 39Años, Jomala, Finlandia| martes 8 de marzo de 2011 |
   |
 |
01:05:00Tiempo (min, seg) |  |
0.0 kgPeso total |  |
0ejercicios |  |
NormalIntensidad |  |
536 kcalCalorias |
| Bic och underarmar. Fettprocent 23,8 %. Körde med Stalin, körde stegvis 3 set hammaren, 18,5 kg, 20 kg, 25 kg 2-3 rep. Övn 2 stångcurl 3 set stegvis, 26 kg, 31 kg, 35 kg. övn 3 bicmaskin 4 set. set 1 100 lb 14 rep, set 2 120 lb 10 rep, set 3 140 lb 8... | ||
|
Show workout details |
 |
Peso, 99.5 kg |
 |
99.5 kgPeso |  |
-0.2 kgChange |  |
29.39MCI |
Sin comentarios
 |
Medidas |
| Candidad punto | Medidas | Comentario |
| Body measure - Chest | 109.00 cm | |
| Body measure - Waist, narrow | 105.00 cm | |
| Body measure - Upper arm, right | 35.00 cm | |
| Body measure - Upper arm, left | 36.00 cm | |
| Body measure - Thigh, right | 65.00 cm | |
| Body measure - Thigh, left | 65.00 cm |
 |
Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 536 kcal
