Rickaf
Registro Ejercicios
Amersfoort, Países Bajos![]() |
00:15:00Tiempo (min, seg) | ![]() |
253 kcalCalorias | ![]() |
1203Score |
Performed activities
Cross Trainer| PI = 43 stand 12 | ||
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Show workout details![]() |
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00:30:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
251 kcalCalorias | ![]() |
1191Score |
| core 3 x 15 1 sec vast dumbell fly 2 x 10 3 x 12 pull down fly V/A 50 kg 3 x 8 | ||
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![]() |
00:20:00Tiempo (min, seg) | ![]() |
338 kcalCalorias | ![]() |
1604Score |
Performed activities
Cross Trainer| PI = 46 stand 12 | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 842 kcal













