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rothan Registro Ejercicios

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47Años, Växjö, Suecia

lunes 5 de junio de 2017

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185

Lesión

höger vad

A1 Cykling

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Time

01:06:00Tiempo (min, seg)

Distance

17.80 kmDistancia

Gauge

16.18 km/hVelocidad

Gauge

03:42 min/kmTiempo por km

Intensity

BajaIntensidad

Kcal

925 kcalCalorias

Score

4460Score

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Cyklade först 15 km med Lily (strök denna tid och distans i dagboken), sen med Valter vidare till Braås, helt ok tempo mestadels

0 0	Added 487 weeks ago

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A2 Cykling

Export

Time

01:13:07Tiempo (min, seg)

Distance

33.50 kmDistancia

Gauge

27.49 km/hVelocidad

Gauge

02:11 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

1153 kcalCalorias

Score

4938Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60g%7BIaf%7BzAJmAvC_%40l%40%5EJ%60%40EpAb%40tBl%40%5CbASjFhA%60%40d%40e%40%7CZ%7E%40bTQdJiB%60McExJnDbSpAbRpAzJxD%7ER%60AnCzAdCh%60%40vm%40xLtNlBrDlHtVdArB%7ESzZ%60BbEt%40pDxH%60t%40BfGmAzSHfFl%40jDhCvHd%40hEk%40fo%40%7C%40hLCvPT%7EItG%7E%5C%60CfGtDdNh%40xGG%7CKwAlTDxGrAh%5CLxQUdEcD%7EL_%40bEStSHnDhD%7ESXdFAlx%40NtI%5CjE%7EExd%40lAnOfAjFlDxHzBvGzEvPdQ%7Cg%40fHtOl%40pCdDtHjDbGZbA%3FrBnBrEXpBlHbOnCpBT%5B%5EsCb%40Jba%40zVnThMlBl%40%7CICfXvA%7EF%5DhHEdOpBbJjB%7E%60%40hG%7EJdAjRUzBRva%40gAhLTdGyAtBO%7EIxAlBr%40hXxMtIhDfNtHrIdD%7CCC%7CC%7B%40nDCzAj%40vTzPfB%7E%40%7EDx%40tDMlCx%40%7EFxGpLtOnBjD%7E%40hEZhDD%60MfAjHlAbDpD%60Fx%40bAnBhAlCFxPkDfEiCjN%7DO%7C%40q%40nCaAvBLt%40XpBfBlExJrDbFdDpKrAhC%7EA%7CAbI%7CDlBd%40vB%3FvHaAjNoCdGgBf%40nBbAZxS%7BDlB%40bCf%40nBGjBi%40nByAj%40%7B%40l%40%7BDf%40Ix%40ZlEzDdDhFfB%7CEfApFhAdI%5DbEBlBdA%7CDb%40tHIxOcLp%7C%40HfGrArNSdGyB%7EKiTps%40%7B%40bGiBxZnAnKdBlFrRjWrKzHzChDVv%40j%40RjT%60UfC%60EtD%7EB%7CFlB%7EJdC%7CFv%40zBMfEwC%60%40%3FvAtDnHCfCf%40rKxG%7CH%7EGzA%5C%60IO%60Ho%40tDFfL%5DzAq%40tCgCbHoBvFkGhBwAnBa%40h_%40hD%5CpCh%40Zd%40zICtC%60AXp%40%60A%7EEfMl%40JrCQnBcAfJqHvA%5E%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kändes bra Braås-Växjö Smalspåret

0 0	Added 487 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 2078 kcal