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rothan Link Registro Ejercicios

Man47Años, Växjö, Suecia
martes 25 de junio de 2019 Control_rewind Date Control_fastforward
2 A3 Löpning Export
Time
 00:43:01Tiempo (min, seg)
Distance
 6.36 kmDistancia
Gauge
 8.87 km/hVelocidad
Gauge
 06:46 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 501 kcalCalorias
Score
 3996Score
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Upp 10 min, backintervaller 25 minuter vid kala höjden, varannan uppför liftspåret (30-31 sek) och varannan på vägen upp (43-45). Bra fart idag i värmen, hann med 16 gånger upp
Added 376 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Styrka/Spänst/Rörlighet
Time
 00:10:00Tiempo (min, seg)
Intensity
 NormalIntensidad
Kcal
 103 kcalCalorias
Score
 591Score
1. Planka 2. Armhävningar 3. Utfall 4. Höftlyft 5. Enbenshopp 6. Skridskohopp 7. Squats
Added 376 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 604 kcal