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rothan Link Registro Ejercicios

Man47Años, Växjö, Suecia
jueves 4 de julio de 2019 Control_rewind Date Control_fastforward
2 A2 Löpning Orientering Export
Time
 01:22:51Tiempo (min, seg)
Distance
 9.72 kmDistancia
Gauge
 7.04 km/hVelocidad
Gauge
 08:31 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 773 kcalCalorias
Score
 7667Score
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Tjogetträning Högaskruv, lång bana, skulle hänga men fick fel rygg till kontroll 1, skulle vågat orientera mer själv eller väntat in en stabilare rygg, lärorikt men inte bra, hade mycket kvar löpmässigt
Added 375 weeks ago
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103 Styrka/Spänst/Rörlighet
Time
 00:10:00Tiempo (min, seg)
Intensity
 NormalIntensidad
Kcal
 103 kcalCalorias
Score
 591Score
1. Planka 2. Armhävningar 3. Utfall 4. Höftlyft 5. Enbenshopp 6. Skridskohopp 7. Squats
Added 375 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 876 kcal