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rothan Registro Ejercicios

Man

47Años, Växjö, Suecia

martes 28 de julio de 2020

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Date

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Time

00:48:36Tiempo (min, seg)

Distance

9.50 kmDistancia

Gauge

11.73 km/hVelocidad

Gauge

05:07 min/kmTiempo por km

Intensity

AltaIntensidad

Kcal

801 kcalCalorias

Score

4493Score

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uppv 8 min, 8x3min/1 kändes riktigt bra, höll i hela vägen, ca 800 m per intervall, snitt 3:45 tempo ca, gött med sparring, nedjogg samma väg hem 8min

0 0	Added 317 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 801 kcal