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rothan Link Registro Ejercicios

Man47Años, Växjö, Suecia
lunes 17 de agosto de 2020 Control_rewind Date Control_fastforward
2 A2 Löpning Orientering Export
Time
 00:21:10Tiempo (min, seg)
Distance
 2.39 kmDistancia
Gauge
 6.77 km/hVelocidad
Gauge
 08:51 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 174 kcalCalorias
Score
 1960Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqfzIyinyAFWSUUeD%7B%40yF_%40gA%3FqAh%40eCTNd%40Dh%40QrAHb%40GP%5DLwAa%40gFFkAUeB_%40kATeBKBi%40Ui%40JeBjBSFu%40YLd%40FK_%40aAK_Ag%40iA%7D%40iDIs%40B%7B%40%7CAaArAiE%5E_CRsCIqANuAb%40Yr%40Rb%40YdAwAdAW%5C%5DFmCt%40uCTeBV%7BG%5EiB%5E%7D%40bBmAZoEkCqDYu%40UsEe%40Ys%40EcARg%40b%40Ls%40%60AyAv%40%7BDNQ%5CDpBuCrA%7DDT%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kort OL-bana med gafflad masstart, kom som vanligt in i det bättre efter ett par kontroller
Added 314 weeks ago
Garmin_grey_20px Show workout detailsNext
2 A3 Löpning Export
Time
 00:14:13Tiempo (min, seg)
Distance
 0.70 kmDistancia
Gauge
 2.95 km/hVelocidad
Gauge
 20:19 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 45 kcalCalorias
Score
 1313Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EezI_qsyAII_%40GX%40BRP%40i%40UDQNLPCBLG%40GMJ%5EMFWSHELFQEPAHSRRSL%5DSd%40I%40VOPMEDOAHFKMVIIAUMMGD%60%40PV%40DN%40GSCN%3FIRQS%5CEIDGIIFHLg%40e%40NRb%40FMLm%40%5DDK%60%40%5CV%3F%40L%7B%40W%3F%5Bz%40%5ECF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Mossfotboll och några mossruscher
Added 314 weeks ago
Garmin_grey_20px Show workout detailsNext
2 A1 Löpning Export
Time
 00:11:06Tiempo (min, seg)
Distance
 1.88 kmDistancia
Gauge
 10.16 km/hVelocidad
Gauge
 05:54 min/kmTiempo por km
Intensity
 BajaIntensidad
Kcal
 165 kcalCalorias
Score
 1027Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_fzIwisyABRGd%40KRi%40tB%5DfCYx%40oAnBj%40pCn%40pB%7CAhDEtAj%40nD%60%40vGJ%7E%40j%40%7EBHr%40S%60%40SJUb%40PjCXrARj%40U%7CBCvAIx%40EjEg%40bCChAa%40%60FA%7C%40%5EvLAr%40g%40fJWv%40iAv%40kAh%40c%40Ag%40PMTI%60Ag%40pBa%40F_%40%60EG%60EYfCSv%40%5Dj%40Wv%40O%7E%40q%40bB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tillbaka
Added 314 weeks ago
Garmin_grey_20px Show workout detailsNext
22 Korpfotboll
Time
 00:40:00Tiempo (min, seg)
Intensity
 AltaIntensidad
Kcal
 572 kcalCalorias
Score
 3040Score
2x25, 3-1, inga mål, kändes ok men brände en del, några smällar på foten, inte så stabil som man hade önskat.
Added 314 weeks ago
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Sum
 Resumen
Numero total de rutinas: 4
Calorias quemadas totales: 956 kcal