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rothan Registro Ejercicios

Man

47Años, Växjö, Suecia

domingo 19 de diciembre de 2021

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185

Lesión

Höger knäsensfäste, längst upp på skenbenet, hopparknä??. För mycket hopp, innebandy, padel...Inte hindrande men smärta vid tryck, undviker löpning ett par veckor

144

A3 Skidor

Time

01:00:02Tiempo (min, seg)

Distance

16.14 kmDistancia

Gauge

16.13 km/hVelocidad

Gauge

03:43 min/kmTiempo por km

Intensity

AltaIntensidad

Kcal

1301 kcalCalorias

Score

4056Score

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Uppv 12 min, 15xca 300m stakintervaller, ett varv ca 2,5 min, halva sträckan intervall, nedvarv ca 12 min

0 0	Added 244 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 1301 kcal